A little bit about today's happenings...

Today's food intake?? I kept it pretty healthy. Had a balanced breakfast and a very satisfying lunch (Tuna fish sandwich on wheat bread from Blimpies).

I also went for a 2.5 MILE walk during my lunch hour. It really felt amazing. I didnt listen any music. Just pretty much focused on the moment.

During mid afternoon (around 3pm or so) I had a SERIOUS snack attack. I think it was partly due to the boredom I was feeling @ work and the desire to get out of there!! After all, it is friday!! So, here is a snapshot of what I consumed:

Ok---so after I had that I wasnt "completely done" so, I had 2 more mini milky ways and a little more M+Ms. But, thank god I was already close to the end of my workday and I managed to stop myself from eating more sweets. God is good!! :)

After work; I went to the mall. They were having a 50% off sale (on EVERY ITEM!) @ NY&C (New York and Company). And I could not resist. I found out via email.

I bought myself some nice items. I was feeling REALLY good trying clothes on. Im loosing weight so, things are starting to look very nice on me. Im very excited about it.

I walked around the mall a whole lot while doing my shooping. I was unconciously making up for my little snack earlier.

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So finally, for dinner tonight I decided to have a VERY HEALTHY meal so I bought some wild salmon and made myself a salad with grilled (well seasoned) salmon + I had some leftover lentils. Couldnt take a photo because I was too hungry. It was Yummy though :)


With Love,
Belle