Announcement!

Hey everyone! Just quickly wanted to share I decided to sign up for my first HALF MARATHON coming up in April! You can say I am quite petrified but I am trying to make myself feel better in that I can walk some of it if I feel that I cant run the entire 13.1 miles-- or whatever a half marathon is. This is nuts!!! Part of the reason I signed up was my sister's encouragement. She runs A LOT and having her there with me on race day will mean a lot to me. Also, thank you for those whom encouraged me on the last post where I mentioned it and I was having doubts. There is no turning back now! Excited and scared at the same time. Hopefully as race day approaches I'll be more excited than anything.

With that said, I have been running/working out more this past week as I "train" for this. I have no specific plan in mind in terms of a training schedule (maybe I should have one?) I am just running what feels comfortable for me and building up my mileage. I have never been the type who compares themselves to others or competes. As cliche as this may sound--- I compare all my progress to my older self, and how I personally improve. That always keeps me motivated without fail.

So, here is my weekly work-out wrap up:

Sunday: Jillians Ripped in 30-- week 3, day 2
Monday: 3 mile run
Tuesday: 3 mile run
Wednesday: Rest Day
Thursday: 3 mile run
Friday: Jillian's Ripped in 30-- week 3, day 3
Saturday: 8 Mile run (with my sister and her friend)

..And that's all folks! #committed

ANY ADVISE IN TERMS OF TRAINING? HAVE YOU EVER RAN A HALF? PLEASE SHARE YOUR FIRST TIME EXPERIENCE WITH ME! :)

Central Park run and a Great Weekend!

Hey Everyone! Just wanted to share a recap on my weekend!

So I have to admit this weekend turned out to be a great one. Saturday morning I woke up early enough and motivated to go for a run around my neighboorhood. The weather was perfect for running!! A little foggy but around 50+ degrees. I dont know what is going on or why is so hot in December but I'll take it for now.

On saturday night I went to sleep over at my mom's house. I actually just went to visit her because she was feeling sick but I ended up sleeping over for the night. In the morning my sister woke me up and asked whether I wanted to go for a run with her and her friends at central park. I somehow got super excited and managed to wake up super early on a sunday morning!

So, let me just share that whenever I go to my moms house I often encounter a whole lot of junk food that I dont have at my apartment. So, lets just say I "indulged" a little bit too much saturday night. I was also super stressed about a presentation I had today (which went amazing bythe way!!!) and so I snacked more than normal. Going for a run on sunday morning was PERFECT!!! Also, despite being a New Yorker Ive never ran in Central Park before so this was a first and I loved every minute of it!!! Here are some pics of my sister and I:

 

 

The Scenery was amazing! it was also kind of a rainy morning so it was just perfect:

 

 

 

We ran a little bit over 4 miles:

 



While at my moms house I also got to see her xmass tree. Loved it! I have yet to put up mine. Waiting on my boyfriend whom I havent been able to see because of exams and school stuff going on. I am hoping to put up my tree soon.

When I got home sunday night I proceeded to prepare for my presentation (that took place today) and did some meal preping for the week involving chicken:

 

 

 

I leave you with a nice message I found today and which I believe to be very true:

 

 

 

Tell me, how was your weekend? :)

Thanksgiving Turkey Trut + WHY I'M THANKFUL

So thanksgiving 2012 has arrived! I want to make this a quick but strong post because I have to get ready and go help my mom with some of the food prep. First and foremost: I did it! I woke up this morning at 8:30 am (on my day off from work!!!) put on my workout clothes and headed out the door to complete the 5K Turkey Trot sponsored by A Journey To Thin. I ended up doing more than a 5K (a little bit over 4 miles) because once I was done I was too winded to stop so I had to walk until my heart rate calmed down. It was a combination of walk/run. I would say I ran/jogged approx 2.5 of those miles and sped walked the rest:

I enjoyed some very nice views during my run. I love, love, love the fall:

My plan had been to have oatmeal for breakfast post run. However, once I was done my body was craving something "salty" or something not as sweet as oatmeal so I decided to make some eggs florentine on a whole wheat tortilla plus my coffee with almond milk. I added dash seasoning and part skim mozarella. It was definitely satisfying.

So anyways, without further 'ado here is why I am thankful today and everysingle day:

1. The presence of God in my life: Living alone has brought me a lot closer to God in many levels. Ive never been the type to go to church every single sunday (still working on that!) but I do feel that I have a very siginificant relationship with the one above. I am raised Roman Catholic and I do follow the belives of the bible but, beyond that---I am really appreciative of the relationship I am developing with God in a spiritual sense and the feeling of peace and gratefulness that comes with that, which cannot be expressed in words. Is very strong and I am thankful for that. I can only hope that it continues to grow.

2. My family: They are healthy, amazing people whom are always there for me. No matter what happens in my life I know for a fact that I will always have a rock in them. No matter how moody I may get or how mean I can be sometimes (I do recognize that) they are ALWAYS there for me with no grudges and no bad feelings, just with an open and welcoming heart. I am also thankful that they are healthy and strong and I can enjoy them for many years to come, if God allows: Mom, Dad and Marlenne: Love ya! Also-- My extended family who's so much fun and always walk around with a positive attitude about life no matter what is going on. Never a dull moment :) Love them too!

3. My Health: Growing up Ive always been a very healthy person (I rarely ever catch a cold, my immune system is super strong, Ive always been generally healthy). I am so appreciative for this and I do make a concious effort everyday to treat my body with respect by staying active and eating healthy although we all slip from time to time. I consider myself a billionaire because I have my health and that's something money cannot buy.

4. My Job: Although I am not currently in the career I want to be in (God knows this!) I am grateful to have a steady paycheck while I organize myself and embark in the journey I am supposed to be on. I know that sooner or later I will be doing something I absolutely LOVE for a living. In the meantime, I am thankful that I can keep my life organized and structured by being employed. I have also mentioned before how much I LOVE working downtown. Everytime I pass the New York Stock Exchange on my way to work I am reminded that dreams do come true in God's perfect time. :)

5. My Apartment: This time last year I was still living with my parents. Although I used to get super frustrated about it from time to time it got to a point where I became grateful to have a roof over my head, food and my family around me. I stopped nagging about what I didnt have and began to see what I DID have. A couple of months later I got the call for my apartment which I was waiting on for soooo long. The call finally came and In January 2012 I moved in to my own place and I LOVE THIS PLACE. I am so incredibly thankful for it. My words cannot even begin to express it. I feel at peace, happy, I am at a good place in my life and I recognize this everyday. It is true what they say: feeling thankful and grateful for what you have does bring more abundance in to your life.

6. Food: enough said? LOL...What I mean is that I am thankful that I can eat healthy and that I have food available for me when I am hungry or when I need nourishment or pretty much 24/7. I recognize that a lot of people around the world dont have this blessing of having food in their table when needed and have to go through a lot to get  a warm plate of food. I pray for those who need it and I can only pray that I am presented with enough abundance and the opportunity to help those who need it the most in the near future and that I have the resources to help.

7. Friends: Where do I begin with this?! I have amazing friends. TRUE friends that I can always count on and even if we stop talking for months or even years the minute we reunite again is like time never passed!!! What an amazing feeling to know that you have people that love you and that you love and that no matter what happens they will always be part of your life! People that if you need to vent about something, complain about something, get excited and happy about something or if you just want to relax-- they are there. You all know who you are and for you I am thankful <3. :) It is true what they say that people come in to your life for a Season, a Reason or a Lifetime. I am grateful for ALL the friends regardless of which "category" they may fall under :).

Edited to add--

8. My Car: I may not have a 2013 Mercedes Benz but I LOVE my car as it takes me where I need to go and rarely gives me any issues. Also, I am thankful because today was the first time I was able to fill it up with gas since the whole Sandy fiasco! I am thankful to have a set of wheels to take my around and I am reminded of this every time I turn on my ignition!

...So this turned out to be a longer post than what I had planned. Thanks for reading. Now off I go to get ready for some food prep with mom. HAPPY THANKSGIVING.

What are YOU thankful for today?