Saturday, April 3, 2010

Gilad: Bodies in Motion

When I was 15 years old; I made a commitment to myself to loose weight and one person that was "there" with me every step of the way was Gilad.---Ok, technically not exactly "there" but I would wake up every morning at 6:00am before getting ready for school and he would be the first person I would see every weekday morning. After about 9 months of working out to this AMAZING fitness guru; I lost about 60 pounds. All for FREE considering he was on my cable tv network.

Today, several years later. I still work out to his DVDs. This morning, for example, I did the "Cardio Blast" DVD + the abs, back & arms workout (with weights). Feeling pretty great right now.

I recently invested in his dvd program and I am never bored. I work out to his videos whenever I cant make it to the gym. He is virtually my personal trainer. Loooove him!

I owe that man a whole lot :)

With love,
-Belle

No comments:

Post a Comment

Thank you for your comment :)

What Do You Do When Insecurities Come Creeping Back?

2017 has been quite the transformative year for me. I am not 100% sure when a "shift" happened. Perhaps it was while strolling t...